No, real swords are not used in Haidong Gumdo training. Beginners and children use wooden swords, foam swords for sparring, and a wooden sword for paper cutting. Once a student reaches the “Black Belt Trainee” level, they receive an aluminum sword that resembles a real one but with a blunt blade for advanced training.

Beginners of all ages can start learning Haidong Gumdo, but typically, it is recommended to be at least 10 years old to begin training in this martial art.

The primary goal is to improve personal skills such as focus, discipline, physical fitness, and mastering advanced sword techniques. Haidong Gumdo also encourages developing inner strength and achieving a balance between the body and mind.

Yes, Haidong Gumdo is open to both men and women. It is a martial art that can be practiced by anyone, regardless of gender.

Yes, Haidong Gumdo emphasizes values like discipline, respect, humility, focus, and the balance between mind, body, and spirit.

While Haidong Gumdo is primarily focused on swordsmanship, it also includes footwork, meditation, and techniques that develop balance, agility, and focus.